First Practice
Team Name
Rookie #2
Location
Kinsmen
Date
05/25/2019
Start Time
9:00
End Time
9:55
EARLY ACTIVITY DRILL STARTS AT 8:45 (BELOW GOLD)
Backyard Clean Up
8:45-9:00
15 Minutes


Backyard Clean up is an activity run during the 15-minute window before practice. As it is completely centered on fun, Backyard Clean Up could fill any...Read More

Bill, Scott and to run this while Darryl and Andrew set up the pitching machine and throwing net
PRACTICE STARTS AT 9:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Bill and Scott to run this
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Andrew to run this
Stations (Groups rotate halfway through block)
Live BP
9:15-9:30
15 Minutes


Darryl to run the machine, Andrew to work with hitter, Scott to have another hitter using a tee
Olympics – Outfield
9:30-9:45
15 Minutes


Players who are not hitting are to to do the outfield olympics until it is their turn, Bill and Dave can each run a small group and then share the 1 catch net