Field Practice 1

Team Name
Field Practice 1
Location
OHE
Date
05/16/2019
Start Time
5:15
End Time
6:45
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
Early Activity Ground Ball Reps – No Throw and Flip stopwatch 5:00-5:15 timer 15 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
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PRACTICE STARTS AT 5:15 (BELOW BLACK)
Warm Up Basketball Lines stopwatch 5:15-5:25 timer 10 Minutes
Basketball Lines - Rekindle your inner hoops player and get "on the line."  A simple change-of-direction move to train agility and condition athletes....Read More
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Throwing One Knee Catch stopwatch 5:25-5:40 timer 15 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Quick Defense Field Practice 1 stopwatch 5:40-5:50 timer 10 Minutes
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Field Practice 1
stopwatch 5:55-6:10 timer 15 Minutes
default
Field Practice 1
stopwatch 6:10-6:25 timer 15 Minutes
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  WATER BREAK (5min)  
Baserunning Airplane Take Offs stopwatch 6:30-6:40 timer 10 Minutes
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement.  While categorized under the title of...Read More
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Lead off Position/- Facing Pitcher- Turn and sprint,stay low
Finish Field Practice 1 stopwatch 6:40-6:45 timer 5 Minutes
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