Feb 29 Nationals
EARLY ACTIVITY DRILL STARTS AT 1:45 (BELOW GOLD)
PRACTICE STARTS AT 2:00 (BELOW BLACK)
THROWING Structured Catch Play 2:10-2:20 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Build from knees. Feet in concrete. Then Pop, Chest, Throw! On verbal.
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
- Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
- Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
- "Practice is what you make of it,” Raul Ibanez (1996-2014)