Farm #7

Team Name
Dragons
Location
River Glen Park
Date
03/28/2021
Start Time
11:00
End Time
12:15
EARLY ACTIVITY DRILL STARTS AT 10:45 (BELOW GOLD)
Throwing Throwing Progression stopwatch 10:45-11:00 timer 15 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
notes Notes:
Two Knee, One Knee, Feet in Concrete,
PRACTICE STARTS AT 11:00 (BELOW BLACK)
WARM UP Dyn Warm Up 8U #2 stopwatch 11:00-11:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Back Up Drill How to Coach: Infield #1 (Training) stopwatch 11:10-11:20 timer 10 Minutes
This drill can be run anywhere, but is ideally ran on the infield dirt.  Set up individual cones for the discussion period.  Then, set up a cone triangle...Read More
notes Notes:
4 "Plates" w/2P min ea. Coach calls Plate number for TGT. BU Pl adj Pos.
  WATER BREAK (5min)  
Instr. Scrimmage Scrimmage stopwatch 11:25-12:10 timer 45 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
4x4x4 Coach Pitch then Tee? Parents fill in gaps.
FINISH Life Lesson Discussion stopwatch 12:10-12:15 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
NO FEAR

"If you want to be better, then give a better effort, have a better plan and choose a better attitude!"

– Seth M. Quealy (mental coach)

ATTITUDE

  •  Attitude and effort are two areas that never have slumps
  •  A great attitude naturally brings forth great effort
  •  Have fun. Be happy. Play hard