Farm #10
Team Name
Dragons
Location
River Glen Park
Date
04/18/2021
Start Time
1:30
End Time
2:35
EARLY ACTIVITY DRILL STARTS AT 1:15 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More

How's your curveball?
PRACTICE STARTS AT 1:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Ad-lib as appropriate.
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment. Teach, then throw, finish by competing. This helps to...Read More

Long toss, finish with Competition.
Fundamentals: Ground Balls
1:50-2:00
10 Minutes


Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More

Fielding Triangle
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Fastest Man Standing (FMS) involves a combination of sprint work and competition. The sprint variations help to hold the focus of athletes and shift...Read More

Begin: Sprint Work / Finish: Fastest Man Standing
"Lock in! Watch, listen, think... right here, right now."
– Dan Keller (Dugout Captain)
FOCUS
Understand the why and how behind each drill at practice.
Hear, don’t just listen
Focus Reset Button for competition: Routine to follow when focus has slipped.