Farm #10

Team Name
Maroon – Referral Realty
Location
River Glen Park
Date
04/18/2021
Start Time
1:30
End Time
2:35
EARLY ACTIVITY DRILL STARTS AT 1:15 (BELOW GOLD)
EARLY ACTIVITY Wiffle Circle stopwatch 1:15-1:30 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
How's your curveball?
PRACTICE STARTS AT 1:30 (BELOW BLACK)
WARM UP Dyn Warm Up 8U #2 stopwatch 1:30-1:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Ad-lib as appropriate.
THROWING Long Toss Competition stopwatch 1:40-1:50 timer 10 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
Long toss, finish with Competition.
Fundamentals: Ground Balls stopwatch 1:50-2:00 timer 10 Minutes
Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More
notes Notes:
Fielding Triangle
Stations (Groups rotate halfway through block)
Double Play Feeds 2B
stopwatch 2:00-2:10 timer 10 Minutes
Reverse Pivot = BIG POP!
Bag Man & Relay Man
stopwatch 2:10-2:20 timer 10 Minutes
  WATER BREAK (5min)  
BASERUNNING Fastest Man Standing stopwatch 2:25-2:35 timer 10 Minutes
Fastest Man Standing (FMS) involves a combination of sprint work and competition.  The sprint variations help to hold the focus of athletes and shift...Read More
notes Notes:
Begin: Sprint Work / Finish: Fastest Man Standing

"Lock in! Watch, listen, think... right here, right now."

– Dan Keller (Dugout Captain)

FOCUS

  •  Understand the why and how behind each drill at practice.
  •  Hear, don’t just listen
  •  Focus Reset Button for competition: Routine to follow when focus has slipped.