Fall Rays – 120 Mins #4
Team Name
Location
Hunt Field
Date
09/09/2017
Start Time
8:00
End Time
10:00
EARLY ACTIVITY DRILL STARTS AT 7:45 (BELOW GOLD)
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity. One coach can easily entertain an entire...Read More
Notes:
Double play turns start NEXT practice - have fun introducing an underhand flip.
PRACTICE STARTS AT 8:00 (BELOW BLACK)
Dropstep, Crossover, Go is an outfield drill focusing on footwork. Many players athletically move to the ball correctly. Other young athletes aren't...Read More
Notes:
Football Baseball 4 lines....make it a competition
DC recommends running Tagging Up during Early Baserunning. Use final 4-6 sprints and review tagging up fundamentals. EXECUTION - First athlete jogs...Read More
Notes:
Review tagging up
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
Notes:
Start with Structured Catch Play, finish with Catch & Pop.
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense. It helps to develop basic hands and feet baseball-athleticism and...Read More
Notes:
Ground ball, quick catch, ground ball, quick catch... rotate.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Fundamentals of Sliding is a drill designed to introduce athletes to the proper way to execute a feet-first slide. Safety is paramount to sliding and...Read More
Notes:
Teach the Figure 4: Both hands up and foot tucked behind opposite knee.
GroundBalls - No Goals is a station drill for use after ground ball fundamentals have been introduced. This drill is designed to train and develop infield...Read More
Notes:
Alternate GB's to two teams. First to 5 points is winner. Pick 'em and play again.
"Sometimes you win, sometimes you learn."
– John Maxwell, Author
SPORTSMANSHIP
- Win with class, lose with pride. Either way, have a good time!
- Baseball is a game, and games are supposed to be fun.
- Beat your opponent in such a way that he wants to compete with you again.