Fall 2017 #3

Team Name
Dodgers
Location
Field 4N
Date
09/12/2017
Start Time
5:00
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch 5:00-5:05 timer 5 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Throwing No Partner Throwing #1 stopwatch 5:05-5:15 timer 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Ground Ball Put Outs
stopwatch 5:15-5:25 timer 10 Minutes
Infield drills
Side-to-Side Bucket Fly Balls
stopwatch 5:25-5:35 timer 10 Minutes
Outfield drills
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
BP Reps: Soft Toss
stopwatch 5:40-5:50 timer 10 Minutes
BP Reps: Front Toss
stopwatch 5:50-6:00 timer 10 Minutes