Fall 2017 #1

Team Name
Dodgers
Location
Field 4N
Date
09/05/2017
Start Time
5:00
End Time
6:05
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
WARM UP Obstacle Course stopwatch 5:00-5:05 timer 5 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Get the season started with some smiles!! Issue name tags to players & coaches
THROWING Hula Hoop Throwing stopwatch 5:05-5:15 timer 10 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
Need 2 Hula Hoops today!
Stations (Groups rotate halfway through block)
How to Coach: Infield #1 (Training)
stopwatch 5:15-5:23 timer 8 Minutes
Fielding Triangle & Exit Footwork!
Two Spot Receiving
stopwatch 5:23-5:31 timer 8 Minutes
Two goals: Assess talent, drill receiving
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How To Coach: Hitting #1
stopwatch 5:36-5:44 timer 8 Minutes
Touch ‘Em All
stopwatch 5:44-5:52 timer 8 Minutes
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BASICS Baseball Basics stopwatch 5:52-6:00 timer 8 Minutes
Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come!  Teach your team the basics...Read More
notes Notes:
Quick tour of positions - Pitcher, Infielder, Outfielder
FINISH Life Lesson Discussion stopwatch 6:00-6:05 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
Focus, Play Hard, Have Fun. Assign Jerseys

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)