Dodgers Practice # 4

Team Name
Dodgers
Location
Wingate Park
Date
02/19/2018
Start Time
4:30
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Throwing 3 Step Hitting stopwatch 4:30-4:40 timer 10 Minutes
3-Step Hitting is a drill designed to focus on the feet, in an effort to create a strong and stable base.  With that accomplished, athletes are ready...Read More
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Stations (Groups rotate halfway through block)
BP Reps: Wiffle Ball
stopwatch 4:40-4:55 timer 15 Minutes
BP Reps: Soft Toss
stopwatch 4:55-5:10 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Catch & Pop stopwatch 5:15-5:25 timer 10 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
notes Notes:
Finish Airplane Take Offs stopwatch 5:25-5:30 timer 5 Minutes
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement.  While categorized under the title of...Read More
notes Notes: