Dodgers Practice – 4/16

Team Name
Dodgers Practice – 4/16
Location
Begg Field
Date
04/16/2019
Start Time
5:30
End Time
7:05
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity Wiffle Dodgeball stopwatch 5:15-5:30 timer 15 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
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PRACTICE STARTS AT 5:30 (BELOW BLACK)
Fastest Man Standing stopwatch 5:30-5:35 timer 5 Minutes
Fastest Man Standing (FMS) involves a combination of sprint work and competition.  The sprint variations help to hold the focus of athletes and shift...Read More
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Quick Defense Structured Catch Play stopwatch 5:35-5:45 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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Followed by Quick Catch Competition & Long Throw
Throwing Buffet Drill stopwatch 5:45-5:55 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 6:00-6:10 timer 10 Minutes
Group 1 & 2 (Charlie)
Four Corner Receiving
stopwatch 6:10-6:20 timer 10 Minutes
Group 1 (Jessica
Side-to-Side Bucket Fly Balls
stopwatch 6:20-6:20 timer 0 Minutes
Group 2 (jessica)
Stations (Groups rotate halfway through block)
Two Tee Drill
stopwatch 6:20-6:30 timer 10 Minutes
Chad
Heavy Ball Hitting
stopwatch 6:30-6:45 timer 15 Minutes
  WATER BREAK (5min)  
Finish Scrimmage stopwatch 6:50-7:05 timer 15 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
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