Dodgers 3/13

Team Name
Angels
Location
Begg North
Date
02/22/2017
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
THROW Feet In Concrete stopwatch 4:00-4:15 timer 15 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Feet in Concrete.
Stations (Groups rotate halfway through block)
How to Coach: Infield #2 (Training)
stopwatch 4:15-4:25 timer 10 Minutes
Review Exit Footwork (R/L/Shuffle/Throw) & then teach POP!
Dodgers 3/13
stopwatch 4:25-4:35 timer 10 Minutes
default
1st Base/Catching Wiffle and Baseball. 4 tosses (High,low,left, right)
Fundamentals: Fly Balls
stopwatch 4:35-4:45 timer 10 Minutes
Stations (Groups rotate halfway through block)
Live BP
stopwatch 4:45-5:10 timer 25 Minutes
Tee Work live with defenders. Second station in foul area.
Home Run Derby
stopwatch 5:10-5:20 timer 10 Minutes
10 pitches per player
Heavy Ball Hitting
stopwatch 5:20-5:30 timer 10 Minutes

"Sometimes you win, sometimes you learn."

– John Maxwell, Author

SPORTSMANSHIP

  •  Win with class, lose with pride. Either way, have a good time!
  •  Baseball is a game, and games are supposed to be fun.
  •  Beat your opponent in such a way that he wants to compete with you again.