Dodger weekday

Team Name
Lindsey Dodgers
Location
Hogbox
Date
09/11/2019
Start Time
5:30
End Time
6:50
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 5:30-5:35 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing One Knee Catch stopwatch 5:35-5:40 timer 5 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Ground Ball Quick Catch
stopwatch 5:40-5:50 timer 10 Minutes
Double Play Feeds 2B
stopwatch 5:50-6:00 timer 10 Minutes
Double Play Feeds SS
stopwatch 6:00-6:10 timer 10 Minutes
  WATER BREAK (5min)  
Live Hitting Dodger weekday stopwatch 6:15-6:45 timer 30 Minutes
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notes Notes:
front toss, 10 swings each, one player on deck, one player pitching off mound to coach on side, 3 fielders.
Quick baserunning finish Dodger weekday stopwatch 6:45-6:50 timer 5 Minutes
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notes Notes: