DK Test 1/14/19

Team Name
Test Team 3/19/18
Location
HB
Date
01/15/2019
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:55 (BELOW GOLD)
Early Activity Catcher Receiving stopwatch 3:55-4:00 timer 5 Minutes
Catcher Receiving is a Quick Defense drill for athletes learning how to receive the baseball and introduces doing so from a catcher's stance.  Run this...Read More
notes Notes:
1
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Fundamentals: Ground Balls stopwatch 4:00-4:10 timer 10 Minutes
Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More
notes Notes:
2
Throwing Fundamentals: Fly Balls stopwatch 4:10-4:25 timer 15 Minutes
Essentially, this is the How-To of catching a fly ball.  Run as a drill during Station Instruction, Fundamentals: Fly Balls is an introduction into outfield...Read More
notes Notes:
3
Quick Defense Fundamentals: Catcher stopwatch 4:25-4:35 timer 10 Minutes
This catchers drill is a fundamental drill for the entire team to work through. Although organized and offered under the category of Catching, this drill...Read More
notes Notes:
4
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
What Is: Early Activity?
stopwatch 4:40-4:55 timer 15 Minutes
default
5
1st & 3rd Baserunning
stopwatch 4:55-5:10 timer 15 Minutes
6
  WATER BREAK (5min)  
Baserunning Dyn Warm Up 10U #2 stopwatch 5:15-5:25 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
7
Finish Backyard Clean Up stopwatch 5:25-5:30 timer 5 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
8

"Some people succeed because they are destined to, but most people succeed because they are determined to."

– Henry van Dyke (1852-1933)

DETERMINATION

  •  The road to athletic greatness is not marked by perfection, but the ability to constantly overcome adversity and failure
  •  Tough times never last, but tough people do
  •  What are we determined to do as a team?