Day 7 Practice

Team Name
Giants
Location
AL 1
Date
04/23/2019
Start Time
5:45
End Time
7:07
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
Early Activity Tennis Racquet Fly Balls stopwatch 5:30-5:45 timer 15 Minutes
Tennis Racquet Fly Balls is a fun way to get fly ball repetitions.  Without challenging fungo skills, we all know that hitting consistent fly balls is...Read More
notes Notes:
PRACTICE STARTS AT 5:45 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #2 stopwatch 5:45-5:50 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 5:50-5:55 timer 5 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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Quick Defense Short Hop Gauntlet stopwatch 5:55-6:02 timer 7 Minutes
Short Hop Gauntlet is an advanced infield drill working short hops and quick hands.  This drill involves a number of steps leading up to a fun competition...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Pitching
stopwatch 6:07-6:17 timer 10 Minutes
3 Step Hitting
stopwatch 6:17-6:27 timer 10 Minutes
Fundamentals: Ground Balls
stopwatch 6:27-6:37 timer 10 Minutes
Fundamentals: Fly Balls
stopwatch 6:37-6:47 timer 10 Minutes
  WATER BREAK (5min)  
Defense Bag Man & Relay Man stopwatch 6:52-7:02 timer 10 Minutes
Bagman & Relayman is designed to introduce and teach two significant things: Cut & Relay Fundamentals and Roles & Responsibilities. Don’t...Read More
notes Notes:
Base running 1st & 3rd Baserunning stopwatch 7:02-7:07 timer 5 Minutes
1st & 3rd Baserunning is a team offense drill to run during the baserunning segment of practice.  Your team will need to cover the 1st / 3rd situation...Read More
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