CVB 4/17

Team Name
Location
Krepp's Park
Date
04/17/2018
Start Time
6:30
End Time
7:27
EARLY ACTIVITY DRILL STARTS AT 6:30 (BELOW GOLD)
PRACTICE STARTS AT 6:30 (BELOW BLACK)
WARM UP Fundamentals: Dynamic Warm Up stopwatch 6:30-6:40 timer 10 Minutes
The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a circle and yanking on arms and legs.  Best way to explain using common...Read More
notes Notes:
Explain principles of movement-based workouts. Take time to TEACH movements.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How to Coach: Infield #1 (Training)
stopwatch 6:45-6:54 timer 9 Minutes
Ball in glove; from fielding triangle; all MUST execute footwork!
How To Coach: Hitting #1
stopwatch 6:54-7:03 timer 9 Minutes
TEACH - start with legs.
No Partner Throwing #2
stopwatch 7:03-7:12 timer 9 Minutes
Scrimmage Scrimmage stopwatch 7:12-7:27 timer 15 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:

"Goal Example: Hit .400 this season. Goals earn us two big things: 1) Achievement; and, 2) Personal Development"

– Dan Keller (Dugout Captain)

GOALS

  •  Achievement: ego, game ball, all-star team (stuff easily forgotten)
  •  Development: Physical (improved swing, more power, better eye) + Character (work ethic, persistence, adversity)
  •  Setting goals is a skill, skills take practice. We start today: What are OUR team goals?