CVB 2018 #1

Team Name
Location
Krepps Park
Date
04/10/2018
Start Time
6:30
End Time
7:27
EARLY ACTIVITY DRILL STARTS AT 6:30 (BELOW GOLD)
PRACTICE STARTS AT 6:30 (BELOW BLACK)
EARLY ACTIVITY Wiffle Circle stopwatch 6:30-6:40 timer 10 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
Get Players in Circle and roll ball, focus on Triangle and staying down
Stations (Groups rotate halfway through block)
Hitting Grip and Stance
stopwatch 6:40-6:49 timer 9 Minutes
FEET: Right-Left-Right into stance (RH Hitter)
No Partner Throwing #1
stopwatch 6:49-6:58 timer 9 Minutes
Throwing - Kids will throw at helmet on a T
Fundamentals: Ground Balls
stopwatch 6:58-7:07 timer 9 Minutes
Field & Throw to 1st Base, Focus on triangle and making good, not rushed, throws to 1st
  WATER BREAK (5min)  
Scrimmage Scrimmage stopwatch 7:12-7:27 timer 15 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
Scrimmage

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)