CVB 2018 #1
EARLY ACTIVITY DRILL STARTS AT 6:30 (BELOW GOLD)
PRACTICE STARTS AT 6:30 (BELOW BLACK)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Hitting Grip and Stance
6:45-6:54 9 Minutes
FEET: Right-Left-Right into stance (RH Hitter)
No Partner Throwing #1
6:54-7:03 9 Minutes
Throwing - Kids will throw at helmet on a T
Fundamentals: Ground Balls
7:03-7:12 9 Minutes
Field & Throw to 1st Base, Focus on triangle and making good, not rushed, throws to 1st
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
- Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
- Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
- "Practice is what you make of it,” Raul Ibanez (1996-2014)