cptuesday

Team Name
CP TEAM 1
Location
Field 2
Date
05/23/2021
Start Time
4:00
End Time
4:55
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
warmup Wiffle Dodgeball stopwatch 4:00-4:10 timer 10 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Water Balloon BP
stopwatch 4:10-4:25 timer 15 Minutes
Field Goal Hitting
stopwatch 4:25-4:40 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Base Hit Turns stopwatch 4:45-4:55 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
notes Notes:
turn and look, break down find where ball is!