CPmonday

Team Name
CP TEAM 1
Location
Field 2
Date
05/24/2021
Start Time
6:00
End Time
6:55
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
WARM UP Obstacle Course stopwatch 6:00-6:10 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Break the ice, bring out smiles, force high-fives.
Stations (Groups rotate halfway through block)
How to Coach: Infield #1 (Training)
stopwatch 6:10-6:25 timer 15 Minutes
Brennan Basse
Hitting Grip and Stance
stopwatch 6:25-6:40 timer 15 Minutes
FEET: Right-Left-Right into stance (RH Hitter)
  WATER BREAK (5min)  
BASERUNNING Home to First stopwatch 6:45-6:55 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
run through! all we will hit on for this drill. run all the way through the bag!

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)