Pirates Practice 2/29

Team Name

FBC leadership

Location

JWP 5

Date

02/29/2020

Start Time

1:30

End Time

3:00

EARLY ACTIVITY DRILL STARTS AT 1:15 (BELOW GOLD)

Early Activity 2 Lines, 1 Coach stopwatch

1:15-1:30

15 Minutes

2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More

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PRACTICE STARTS AT 1:30 (BELOW BLACK)

Warm Up Basketball Lines stopwatch

1:30-1:40

10 Minutes

Basketball Lines - Rekindle your inner hoops player and get "on the line." A simple change-of-direction move to train agility and condition athletes....Read More

Notes:

Throwing Structured Catch Play stopwatch

1:40-1:55

15 Minutes

Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More

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Quick Defense Buffet Drill stopwatch

1:55-2:05

10 Minutes

The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity. Run...Read More

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WATER BREAK (5min)

Stations (Groups rotate halfway through block)

Cone & Tee Drill

2:10-2:25

15 Minutes

2 kids

Pirates Practice 2/29

2:25-2:25

0 Minutes

2 kids soft toss

Pirates Practice 2/29

2:25-2:40

15 Minutes

4 kids ground balls to SS

Pirates Practice 2/29

2:40-2:40

0 Minutes

3 kids ground balls to 2

WATER BREAK (5min)

Baserunning Fundamentals: Leadoffs stopwatch

2:45-2:55

10 Minutes

Fundamentals: Leadoffs is a drill to teach basics of taking a lead. Initially, it can be run during Baserunning segment of practice. Then, these fundamentals...Read More

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Finish Relay Races stopwatch

2:55-3:00

5 Minutes

Relay Races are a baseball friendly version of the standard relay race. Let's not make this more complicated that it is. Two equal lines, everybody runs,...Read More

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