Cardinal8_120b

Team Name
Cardinal8
Location
FISW
Date
05/24/2018
Start Time
6:15
End Time
8:00
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
Gathering Drill Wiffle Circle stopwatch 6:00-6:15 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
Plastic balls. HELMETS. 3 batters at a time. 10 Swings each. Everyone else fields. FUN!
PRACTICE STARTS AT 6:15 (BELOW BLACK)
Structured Catch Structured Catch Play stopwatch 6:15-6:25 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Barehanded to start. Then regular catch counting.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Sliding Fundamentals: Sliding stopwatch 6:30-6:45 timer 15 Minutes
Fundamentals of Sliding is a drill designed to introduce athletes to the proper way to execute a feet-first slide.  Safety is paramount to sliding and...Read More
notes Notes:
4 Baserunning Around the World – 4 Runners stopwatch 6:45-7:05 timer 20 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes:
Coach throws ball up and either catches or lets it drop. hard to first. Lead & read. Tagging up.
Baserunning w/ Defense 1st & 3rd Baserunning stopwatch 7:05-7:25 timer 20 Minutes
1st & 3rd Baserunning is a team defense drill to run during the baserunning segment of practice.  Your team will need to cover the 1st / 3rd situation...Read More
notes Notes:
Runners at 1st & 3rd. Full infield incl P&C. Steals, rundowns, overthrows, etc.
  WATER BREAK (5min)  
Simulated Game Bag Man & Relay Man stopwatch 7:30-8:00 timer 30 Minutes
Bagman & Relayman is designed to introduce and teach two significant things: Cut & Relay Fundamentals and Roles & Responsibilities. Don’t...Read More
notes Notes:
Full D. Kid pitch and hit.