BYA Rookie Preseason #3

Team Name
BYA Rookie
Location
Field 1
Date
04/24/2018
Start Time
12:00
End Time
13:30
EARLY ACTIVITY DRILL STARTS AT 11:45 (BELOW GOLD)
Early Activity Ground Ball Reps – No Throw and Flip stopwatch 11:45-12:00 timer 15 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
notes Notes:
PRACTICE STARTS AT 12:00 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch 12:00-12:10 timer 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Throwing Long Toss Competition stopwatch 12:10-12:25 timer 15 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
Use traffic cones for target
Quick Defense Waiter Tray Receiving stopwatch 12:25-12:35 timer 10 Minutes
Waiter Tray Receiving is an introductory activity to drill receiving or outfield skills during the Quick Defense portion of practice.  The goal of this...Read More
notes Notes:
Use Sklz practice gloves
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How to Coach: Ground Balls #3
stopwatch 12:40-12:55 timer 15 Minutes
Heavy Ball Hitting
stopwatch 12:55-13:10 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Fastest Man Standing stopwatch 13:15-13:25 timer 10 Minutes
Fastest Man Standing (FMS) involves a combination of sprint work and competition.  The sprint variations help to hold the focus of athletes and shift...Read More
notes Notes:
Finish Trash Can Toss stopwatch 13:25-13:30 timer 5 Minutes
Trash Can Toss is primarily fun.  The coaching relevance to this drill is a "do or die" play from the outfield.  This means that the winning run is...Read More
notes Notes:

"Sometimes you win, sometimes you learn."

– John Maxwell, Author

SPORTSMANSHIP

  •  Win with class, lose with pride. Either way, have a good time!
  •  Baseball is a game, and games are supposed to be fun.
  •  Beat your opponent in such a way that he wants to compete with you again.