BYA Rookie Preseason #1

Team Name
Location
Field 1
Date
04/09/2018
Start Time
12:00
End Time
13:30
EARLY ACTIVITY DRILL STARTS AT 11:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 11:45-12:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 12:00 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch 12:00-12:10 timer 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
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Throwing No Partner Throwing #1 stopwatch 12:10-12:25 timer 15 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
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Quick Defense Two Spot Receiving stopwatch 12:25-12:35 timer 10 Minutes
Two-Spot Receiving is a drill for athletes learning how to receive the baseball.  The belt is the deciding line, determining whether an athlete will catch...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Hula Hoop Throwing
stopwatch 12:40-12:55 timer 15 Minutes
How to Coach: Ground Balls #1
stopwatch 12:55-13:10 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Touch ‘Em All stopwatch 13:15-13:25 timer 10 Minutes
Touch 'em All is an introductory baserunning drill designed to promote field awareness and familiarity with the bases.  Run early in the season for beginning...Read More
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Finish Work Hard / Life Lesson stopwatch 13:25-13:30 timer 5 Minutes
Work Hard It’s Hard Work to Work Hard There are many quotes, cliches, and stereotypes associated with hard work. With my Dad being from the Midwest and...Read More
notes Notes:

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)