brew plan 8

Team Name
S.A Brewers
Location
LP
Date
03/02/2020
Start Time
6:00
End Time
8:00
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:45-6:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
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PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up brew plan 8 stopwatch 6:00-6:10 timer 10 Minutes
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Conditioning
Throwing Long Toss – Time & Distance stopwatch 6:10-6:20 timer 10 Minutes
Many coach's believe that throwing is the most important drill in practice.  Why then, would catch play be cut short or rushed through?  Dugout Captain...Read More
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Early Lying Down Wiffle Catch stopwatch 6:20-6:25 timer 5 Minutes
Lying Down Wiffle Catch is primarily used as a Quick Defense drill designed to assist young players in “getting the glove up.” Falling underneath...Read More
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Quick Defense Waiter Tray Receiving stopwatch 6:25-6:30 timer 5 Minutes
Waiter Tray Receiving is an introductory activity to drill receiving or outfield skills during the Quick Defense portion of practice.  The goal of this...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Short Hop Gauntlet
stopwatch 6:35-6:50 timer 15 Minutes
Catcher blk 1st Scoops
Olympics – Outfield
stopwatch 6:50-7:05 timer 15 Minutes
Drop crossover Go
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Ground Ball Put Outs
stopwatch 7:10-7:25 timer 15 Minutes
Rotate PItcher bullpens
Outfield Approach
stopwatch 7:25-7:40 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Leads & Breaks – Catcher Throws stopwatch 7:45-7:55 timer 10 Minutes
Leads & Breaks - Catcher Throws is run at the end of practice during the Baserunning segment.  It involves sprint work infused with leadoff fundamentals,...Read More
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Finish ATTITUDE / Life Lesson stopwatch 7:55-8:00 timer 5 Minutes
ATTITUDE Attitude is a choice. You CAN choose to change your attitude. Change your day, change your game, change your workout, maybe even change your life....Read More
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