Brew plan #5

Team Name
S.A Brewers
Location
LP
Date
02/16/2020
Start Time
6:00
End Time
8:00
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:45-6:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Brew plan #5 stopwatch 6:00-6:05 timer 5 Minutes
notes Notes:
Throwing Long Toss – Time & Distance stopwatch 6:05-6:15 timer 10 Minutes
Many coach's believe that throwing is the most important drill in practice.  Why then, would catch play be cut short or rushed through?  Dugout Captain...Read More
notes Notes:
ball mid body fingers up/ coaches shag/ coach Zach bullpen
Early Fundamentals: Cuts and Relays stopwatch 6:15-6:20 timer 5 Minutes
This Fundamental segment explains to player and coach the proper execution of a cut and relay.  Having drilled through this Fundamental as a station,...Read More
notes Notes:
Quick Defense Buffet Drill stopwatch 6:20-6:25 timer 5 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Tennis Racquet Fly Balls
stopwatch 6:30-6:40 timer 10 Minutes
or fungo
Ground Ball Put Outs
stopwatch 6:40-6:50 timer 10 Minutes
catcher gear wait4me
Bag Man & Relay Man
stopwatch 6:50-7:00 timer 10 Minutes
Relays IF drills tags
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Scrimmage
stopwatch 7:05-7:45 timer 40 Minutes
OF BU/mid IF BU/catcher
  WATER BREAK (5min)  
Baserunning Leads & Breaks – Catcher Throws stopwatch 7:50-8:00 timer 10 Minutes
Leads & Breaks - Catcher Throws is run at the end of practice during the Baserunning segment.  It involves sprint work infused with leadoff fundamentals,...Read More
notes Notes:
add 1st and 3rd