BREW #7

Team Name
S.A Brewers
Location
LP
Date
02/23/2020
Start Time
6:00
End Time
8:00
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:45-6:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up BREW #7 stopwatch 6:00-6:05 timer 5 Minutes
notes Notes:
Throwing Long Toss – Time & Distance stopwatch 6:05-6:15 timer 10 Minutes
Many coach's believe that throwing is the most important drill in practice.  Why then, would catch play be cut short or rushed through?  Dugout Captain...Read More
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Quick Defense Lying Down Wiffle Catch stopwatch 6:15-6:20 timer 5 Minutes
Lying Down Wiffle Catch is primarily used as a Quick Defense drill designed to assist young players in “getting the glove up.” Falling underneath...Read More
notes Notes:
tennis or wiffle
Early Short Hop Gauntlet stopwatch 6:20-6:30 timer 10 Minutes
Short Hop Gauntlet is an advanced infield drill working short hops and quick hands.  This drill involves a number of steps leading up to a fun competition...Read More
notes Notes:
one hand alligator glove side back hand(catcher in gear blocking)
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Dropstep, Crossover, Go
stopwatch 6:35-6:45 timer 10 Minutes
DROP CROSS GO pizza
Ground Ball Put Outs
stopwatch 6:45-6:55 timer 10 Minutes
pitcher cover 1st
Bag Man & Relay Man
stopwatch 6:55-7:05 timer 10 Minutes
1 2 3
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Team D – 1st & 3rd Defense
stopwatch 7:10-7:20 timer 10 Minutes
Fundamentals: Rundowns
stopwatch 7:20-7:30 timer 10 Minutes
Pickoff Party
stopwatch 7:30-7:40 timer 10 Minutes
  WATER BREAK (5min)  
Baserunning Leads & Breaks – Catcher Throws stopwatch 7:45-7:55 timer 10 Minutes
Leads & Breaks - Catcher Throws is run at the end of practice during the Baserunning segment.  It involves sprint work infused with leadoff fundamentals,...Read More
notes Notes:
catcher throws
Finish ATTITUDE / Life Lesson stopwatch 7:55-8:00 timer 5 Minutes
ATTITUDE Attitude is a choice. You CAN choose to change your attitude. Change your day, change your game, change your workout, maybe even change your life....Read More
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