Blue Jays 4-7

Team Name
Blue Jays 4-7
Location
Palm Park
Date
04/07/2017
Start Time
5:00
End Time
6:30
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 4:45-5:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
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PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Basketball Lines stopwatch 5:00-5:05 timer 5 Minutes
Basketball Lines - Rekindle your inner hoops player and get "on the line."  A simple change-of-direction move to train agility and condition athletes....Read More
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Throwing No Partner Throwing #2 stopwatch 5:05-5:20 timer 15 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
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Quick Defense Two Spot Receiving stopwatch 5:20-5:30 timer 10 Minutes
Two-Spot Receiving is a drill for athletes learning how to receive the baseball.  The belt is the deciding line, determining whether an athlete will catch...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Separation Drills
stopwatch 5:35-5:45 timer 10 Minutes
Hitting Grip and Stance
stopwatch 5:45-5:55 timer 10 Minutes
Base Hit Turns
stopwatch 5:55-6:05 timer 10 Minutes
  WATER BREAK (5min)  
Finish Scrimmage stopwatch 6:10-6:30 timer 20 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:

"Confidence comes from being prepared."

– John Wooden

SELF CONFIDENCE

  •  Confidence is earned: Hard work = Improved skill = Confidence
  •  Team Culture - Expect to Win vs. Not to Lose
  •  Look the Part - Posture, Body Language, Self-Talk