Blaze 120 Minutes

Team Name
Blaze 120 Minutes
Location
Field
Date
03/26/2019
Start Time
5:30
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:14 (BELOW GOLD)
Show-up Time Blaze 120 Minutes stopwatch 5:14-5:15 timer 1 Minutes
notes Notes:
Show-up - Grab a Tag: Red/Blue/Green
Early Activity Blaze 120 Minutes stopwatch 5:15-5:25 timer 10 Minutes
notes Notes:
Find a teammate you dont know - Play catch close enough you can talk
Blaze 120 Minutes stopwatch 5:25-5:30 timer 5 Minutes
notes Notes:
Team: Work on Names - go over pracitce
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Blaze 120 Minutes stopwatch 5:30-5:45 timer 15 Minutes
notes Notes:
Team: Jog - Shufles - Stretch
Stations (Groups rotate halfway through block)
Blaze 120 Minutes
stopwatch 5:45-5:45 timer 0 Minutes
default
Jog to warm-up
Blaze 120 Minutes
stopwatch 5:45-5:45 timer 0 Minutes
default
Square Drill: Sprint-Shufle
Blaze 120 Minutes
stopwatch 5:45-5:45 timer 0 Minutes
default
Stretch: Arms- Sholders-Legs
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Feet In Concrete
stopwatch 5:50-6:35 timer 45 Minutes
Red: Throwing
Ground Ball Put Outs
stopwatch 6:35-6:35 timer 0 Minutes
Blue: Defense
Blaze 120 Minutes
stopwatch 6:35-6:35 timer 0 Minutes
default
Green: Batting
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Blaze 120 Minutes
stopwatch 6:40-7:00 timer 20 Minutes
default
Pitching
Blaze 120 Minutes
stopwatch 7:00-7:00 timer 0 Minutes
default
Base Positions
Base Running Conditioning Blaze 120 Minutes stopwatch 7:00-7:20 timer 20 Minutes
notes Notes:
Home to 1st sprint Jog back - Home to 2nd Sprint (Look @ 3rd Base) Jog back - Home Run Trot - Home to 3rd Sprint (Trot Home)
Finish Blaze 120 Minutes stopwatch 7:20-7:30 timer 10 Minutes
notes Notes:
Attitude-Effort-Perseverance-Togetherness