Baserunning

Team Name
Mets
Location
MSS
Date
05/02/2023
Start Time
2:00
End Time
2:30
EARLY ACTIVITY DRILL STARTS AT 2:00 (BELOW GOLD)
PRACTICE STARTS AT 2:00 (BELOW BLACK)
Warm Up Baserunning stopwatch 2:00-2:03 timer 3 Minutes
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notes Notes:
Baserunning Home to First stopwatch 2:03-2:18 timer 15 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Front Toss BP Reps: Front Toss stopwatch 2:18-2:28 timer 10 Minutes
In an attempt to keep this segment simple, BP Reps: Front Toss is a station where a coach uses underhand tosses to get swings... and maybe even teach...Read More
notes Notes:
Finish Work Hard / Life Lesson stopwatch 2:28-2:30 timer 2 Minutes
Work Hard It’s Hard Work to Work Hard There are many quotes, cliches, and stereotypes associated with hard work. With my Dad being from the Midwest and...Read More
notes Notes:
WORK HARD > Hard work. It's a choice. Choose to work hard at everything including hard work.