Baseball Plan #1
Team Name
Baseball Plan #1
Location
OME
Date
08/21/2019
Start Time
6:30
End Time
7:35
EARLY ACTIVITY DRILL STARTS AT 6:15 (BELOW GOLD)
6:15-6:30 
15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More
Notes:
Back, back, back, back, back... GONE!
PRACTICE STARTS AT 6:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Age-appropriate suggestions listed in Execution Keys.
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
Throwing Progression (2-Knee, 1-Knee, Concrete-Feet) followed by Structured-Catch-Play.
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Fundamentals: Leadoffs is a drill to teach basics of taking a lead. Initially, it can be run during Baserunning segment of practice. Then, these fundamentals...Read More
Notes:
Teach Leadoff Fundamentals, then move into Leads & Breaks.
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
Notes:
SELF-CONFIDENCE - See discussion notes below
"Confidence comes from being prepared."
– John Wooden
SELF CONFIDENCE
Confidence is earned: Hard work = Improved skill = Confidence- Team Culture - Expect to Win vs. Not to Lose
- Look the Part - Posture, Body Language, Self-Talk