At Home Ideas #1

Team Name
Location
Your House
Date
03/28/2020
Start Time
4:00
End Time
5:15
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Practice Hitting Wiffle Circle stopwatch 4:00-4:15 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
Throw some balls at your kid.
Dodgeball Wiffle Dodgeball stopwatch 4:15-4:30 timer 15 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes:
Really throw balls at your kid!! (ONLY IF YOU HAVE A SOFT/FOAM BALL!)
Easy Indoor throwing Two Knee Catch stopwatch 4:30-4:45 timer 15 Minutes
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Throwing from 2 knees to concentrate on upper body mechanics.
Hitting Grip & Stance Hitting Grip and Stance stopwatch 4:45-5:00 timer 15 Minutes
Hitting Grip & Stance is an introductory hitting.  For those athletes with little to no plan, this drill provides structure to both stance and grip....Read More
notes Notes:
Have your player show you they can walk up to the plate and get ready to hit.
Hit Water Baloons Water Balloon BP stopwatch 5:00-5:15 timer 15 Minutes
Water Balloon BP can be run as a side station during batting practice, or as an Early Activity.  Because of a high fun-factor, you WILL have smiles on...Read More
notes Notes:
Should be warm next week!! Super fun activity!