Astros 90 Mins #6 4/2
Team Name
AA
Location
DLL
Date
04/02/2018
Start Time
4:00
End Time
5:21
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
Hit = Points per base (& hit again) / Out = Rotate to defense
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment. Teach, then throw, finish by competing. This helps to...Read More
Notes:
Catch Then Long Toss Comp. 1 step back drop ball take a knee
Stations (Groups rotate halfway through block)
How to Coach: Infield #3 (Training)
4:10-4:18 8 Minutes
kids Side shuffle and POP! Throws to target net to ensure smiles.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Water Cup Sliding is a baserunning drill designed to train the fundamentals of a proper feet-first slide. Having the athlete hold water cups in both hands...Read More
Notes:
Need 3-4 cups and some sort of water source,
Airplane Take Offs
5:00-5:06 6 Minutes
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement. While categorized under the title of...Read More
Notes:
Combine with sliding
"The most important quality I look for in a player is accountability. You've got to be accountable for who you are. It's too easy to blame things on someone else."
– Lenny Wilkens (HOF NBA Coach)
ACCOUNTABILITY
- The unwillingness to quit, the determination to find a solution, or the desire to complete a task. Get it done!
- The effort to get the project or task done when the first, second and third tries all go unsuccessful. Think responsibility 2.0!
- The champion holds himself accountable for the performance of the group and finds a way to push everyone towards success and accomplishment. Responsibilities can and will change, accountability does not!