Astros 90 Mins #3 02/28/18
Team Name
AA
Location
DLL
Date
02/19/2018
Start Time
14:00
End Time
NaN:NaN
EARLY ACTIVITY DRILL STARTS AT NaN:NaN (BELOW GOLD)
Dyn Warm Up LIVE
NaN:NaN-NaN:NaN
10 Minutes


~ LIVE EXAMPLE OF AN 8U DYNAMIC WARM UP ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a circle and yanking...Read More

Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Stations (Groups rotate halfway through block)
PRACTICE STARTS AT 14:00 (BELOW BLACK)
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
HARD WORK
Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
"Practice is what you make of it,” Raul Ibanez (1996-2014)