April 18 Practice

Team Name
Royals
Location
Pacific
Date
04/18/2017
Start Time
4:00
End Time
5:05
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up April 18 Practice stopwatch 4:00-4:05 timer 5 Minutes
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Throwing April 18 Practice stopwatch 4:05-4:15 timer 10 Minutes
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Stations (Groups rotate halfway through block)
One Knee Catch
stopwatch 4:15-4:30 timer 15 Minutes
April 18 Practice
stopwatch 4:30-4:45 timer 15 Minutes
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  WATER BREAK (5min)  
Baserunning April 18 Practice stopwatch 4:50-5:00 timer 10 Minutes
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Finish April 18 Practice stopwatch 5:00-5:05 timer 5 Minutes
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