April 10 Practice
Team Name
Royals
Location
Pan Pacific Park -- Field 3
Date
04/11/2018
Start Time
6:00
End Time
7:25
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
PRACTICE STARTS AT 6:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
Two-Spot Receiving is a drill for athletes learning how to receive the baseball. The belt is the deciding line, determining whether an athlete will catch...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Live BP
6:55-7:10 
15 Minutes
6:55-7:10 15 Minutes
We will have live BP off tee; one coach throwing wiffle balls to two players; four fielders; one runner (the person in the on deck circle at the plate
WATER BREAK (5min)
Around the World is a baserunning drill involving ALL aspects of baserunning. This is a combination drill involving four athletes and all of the basepaths....Read More
Notes:
"The image that a player projects through his actions, gestures, and posture during competition."
– Dan Keller (Dugout Captain)
BODY LANGUAGE
Fake it, until you make it- Lead by example, your teammates will follow
- What are your team’s rules? (Suggestions: Head up, shoulders back, tall and proud)