Angels 10U Practice #2 3-8-2020

Team Name

Location

Oak

Date

03/08/2020

Start Time

4:00

End Time

6:05

EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)

Early Activity Wiffle Circle stopwatch

3:45-4:00

15 Minutes

Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More

Notes:

PRACTICE STARTS AT 4:00 (BELOW BLACK)

Warm Up Dyn Warm Up 10U #1 stopwatch

4:00-4:10

10 Minutes

~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Notes:

Jogs @ 25/50/85; Side Steps; Butt Kickers; High Knees; Lunges; Backward Jog

Early Fundamentals: Leadoffs stopwatch

4:10-4:25

15 Minutes

Fundamentals: Leadoffs is a drill to teach basics of taking a lead. Initially, it can be run during Baserunning segment of practice. Then, these fundamentals...Read More

Notes:

Teaching leadoffs stepoffs, dive backs

Throwing Structured Catch Play stopwatch

4:25-4:40

15 Minutes

Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More

Notes:

Quick Defense Catch & Pop stopwatch

4:40-4:50

10 Minutes

Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More

Notes:

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

Olympics – Infield

4:55-5:10

15 Minutes