9U Selects – Infield 1

Team Name
9U Selects
Location
Cleveland West
Date
05/20/2018
Start Time
3:00
End Time
5:00
EARLY ACTIVITY DRILL STARTS AT 2:45 (BELOW GOLD)
Early Activity Ground Ball Reps – No Throw and Flip stopwatch 2:45-3:00 timer 15 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
notes Notes:
GB Reps & Flips or Wiffles
PRACTICE STARTS AT 3:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 3:00-3:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Ball play plus fastest man standing
Throwing Catch & Pop stopwatch 3:10-3:25 timer 15 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
notes Notes:
Catch Play then Catch & Pop
Quick Defense No Goals – GB Competition stopwatch 3:25-3:35 timer 10 Minutes
GroundBalls - No Goals is a station drill for use after ground ball fundamentals have been introduced.  This drill is designed to train and develop infield...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Live BP
stopwatch 3:40-3:50 timer 10 Minutes
Short Hop Gauntlet
stopwatch 3:50-4:00 timer 10 Minutes
Box Drills
stopwatch 4:00-4:10 timer 10 Minutes
Fundamentals: Pitching
stopwatch 4:10-4:20 timer 10 Minutes
Catcher Receiving
stopwatch 4:20-4:30 timer 10 Minutes
9U Selects – Infield 1
stopwatch 4:30-4:40 timer 10 Minutes
default
1st base fundamentals
  WATER BREAK (5min)  
Baserunning Base Hit Turns stopwatch 4:45-4:55 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
notes Notes:
Finish Ground Ball Competition stopwatch 4:55-5:00 timer 5 Minutes
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
notes Notes:
King of the Hill Infield Groundball Game