9u Club Fri Sept 24th 90 Minutes

Team Name
9U Club Team
Location
Field 2
Date
09/24/2021
Start Time
4:00
End Time
5:20
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 4:00-4:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Feet In Concrete stopwatch 4:10-4:25 timer 15 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Sliding
stopwatch 4:30-4:45 timer 15 Minutes
Leads & Breaks
stopwatch 4:45-5:00 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning 9u Club Fri Sept 24th 90 Minutes stopwatch 5:05-5:15 timer 10 Minutes
Read More
notes Notes:
Finish 9u Club Fri Sept 24th 90 Minutes stopwatch 5:15-5:20 timer 5 Minutes
Read More
notes Notes: