90 Minutes Sports Complex

Team Name
FULLERTON TITANS MINOR C
Location
SPORTS COMPLEX
Date
02/15/2017
Start Time
4:30
End Time
6:15
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 4:15-4:30 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
4 Cones-No Throw-Ball Pile
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Fundamentals: Dynamic Warm Up stopwatch 4:30-4:35 timer 5 Minutes
The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a circle and yanking on arms and legs.  Best way to explain using common...Read More
notes Notes:
6 Cones-2 Deep
Throwing Structured Catch Play stopwatch 4:35-4:45 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
P-C-T-Stretch it Out
Quick Defense Buffet Drill stopwatch 4:45-4:50 timer 5 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
Long Toss- Ground Ball-Quick Catch-Fly Ball
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Foul Line Drill
stopwatch 4:55-5:10 timer 15 Minutes
6 Kids, Outfield, Relay, Bag & Tag
Ground Ball Put Outs
stopwatch 5:10-5:20 timer 10 Minutes
4 Kids- Make Outs-Rotate
Fundamentals: Fly Balls
stopwatch 5:20-5:30 timer 10 Minutes
Drop-Crossover-Go
Walking Soldier Drill
stopwatch 5:30-5:40 timer 10 Minutes
Staggered Stance
Scrimmage
stopwatch 5:40-6:00 timer 20 Minutes
Baserunning Around the World – 3 Runners stopwatch 6:00-6:10 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes:
1st-hard 90, 1st to 2nd, 2nd to Home
Finish 90 Minutes Sports Complex stopwatch 6:10-6:15 timer 5 Minutes
Add your Drill Here
notes Notes: