90 Minutes practice 2-19-2020 PIRATES

Team Name
1920 pirates
Location
south county
Date
02/19/2020
Start Time
6:00
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:45-6:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
1-4 players - 1 hit, 5-7 players - 2 hit, 8+ players - 3 hit
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Obstacle Course stopwatch 6:00-6:10 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
bear crawl,shuffle back,bunny hop,skip,5 circles on bat,run back, high five
Throwing No Partner Throwing #1 stopwatch 6:10-6:25 timer 15 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
2 whiffle, 2 tennis, 2 baseball, rock on back foot, look like a pitcher
Quick Defense 90 Minutes practice 2-19-2020 PIRATES stopwatch 6:25-6:35 timer 10 Minutes
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
  WATER BREAK (5min)  
Baserunning 90 Minutes practice 2-19-2020 PIRATES stopwatch 7:15-7:25 timer 10 Minutes
notes Notes:
Finish 90 Minutes practice 2-19-2020 PIRATES stopwatch 7:25-7:30 timer 5 Minutes
notes Notes: