90 Minutes practice 2-19-2020 PIRATES
Team Name
1920 pirates
Location
south county
Date
02/19/2020
Start Time
6:00
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
1-4 players - 1 hit, 5-7 players - 2 hit, 8+ players - 3 hit
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Obstacle Course is a Warm Up drill is designed for fun. Run this early in the season to help break the ice and get kids to loosen up and smile. The...Read More
Notes:
bear crawl,shuffle back,bunny hop,skip,5 circles on bat,run back, high five
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More
Notes:
2 whiffle, 2 tennis, 2 baseball, rock on back foot, look like a pitcher
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players). It is easy to execute, safe for beginning...Read More
Notes:
1,2,3,4 corners, glove on then glove off, 3 lines, each coach has a line
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)