90 Minutes Pony #1

Team Name
90 Minutes Pony #1
Location
Travis Ranch A field
Date
09/10/2021
Start Time
5:00
End Time
6:35
EARLY ACTIVITY DRILL STARTS AT 4:55 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 4:55-5:00 timer 5 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
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PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #2 stopwatch 5:00-5:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing One Knee Catch stopwatch 5:05-5:10 timer 5 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Quick Defense Buffet Drill stopwatch 5:10-5:15 timer 5 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 5:20-5:30 timer 10 Minutes
3 Step Hitting
stopwatch 5:30-5:40 timer 10 Minutes
Bag Man & Relay Man
stopwatch 5:40-5:55 timer 15 Minutes
Box Drills
stopwatch 5:55-6:05 timer 10 Minutes
Live BP
stopwatch 6:05-6:20 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Fundamentals: Sliding stopwatch 6:25-6:30 timer 5 Minutes
Fundamentals of Sliding is a drill designed to introduce athletes to the proper way to execute a feet-first slide.  Safety is paramount to sliding and...Read More
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Finish Trash Can Toss stopwatch 6:30-6:35 timer 5 Minutes
Trash Can Toss is primarily fun.  The coaching relevance to this drill is a "do or die" play from the outfield.  This means that the winning run is...Read More
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