90 Minutes competition

Team Name
90 Minutes competition
Location
Mcginnis
Date
06/09/2020
Start Time
6:00
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 5:45-6:00 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Airplane Take Offs stopwatch 6:00-6:10 timer 10 Minutes
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement.  While categorized under the title of...Read More
notes Notes:
Stretch for 5 mins before start
Throwing One Knee Catch stopwatch 6:10-6:20 timer 10 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
wrist flips, one knee, t dril
Quick Defense 2 Lines, 1 Coach stopwatch 6:20-6:30 timer 10 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Lying Down Wiffle Catch
stopwatch 6:35-6:45 timer 10 Minutes
Backhand Flips
stopwatch 6:45-6:55 timer 10 Minutes
  WATER BREAK (5min)  
live bp Live BP stopwatch 7:00-7:25 timer 25 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
notes Notes:
3 stations
Finish Long Toss Competition stopwatch 7:25-7:30 timer 5 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes: