90 Minutes all star practice 5/15

Team Name
90 Minutes all star practice 5/15
Location
escondido, ca
Date
05/15/2018
Start Time
5:30
End Time
7:05
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity 90 Minutes all star practice 5/15 stopwatch 5:15-5:30 timer 15 Minutes
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notes Notes:
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 5:30-5:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Feet In Concrete stopwatch 5:40-5:50 timer 10 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Catch & Pop
stopwatch 5:55-6:00 timer 5 Minutes
Dropstep, Crossover, Go
stopwatch 6:00-6:05 timer 5 Minutes
Olympics – Outfield
stopwatch 6:05-6:10 timer 5 Minutes
Ground Ball Quick Catch
stopwatch 6:10-6:15 timer 5 Minutes
Live BP
stopwatch 6:15-6:45 timer 30 Minutes
  WATER BREAK (5min)  
Baserunning 1st & 3rd Baserunning stopwatch 6:50-7:00 timer 10 Minutes
1st & 3rd Baserunning is a team offense drill to run during the baserunning segment of practice.  Your team will need to cover the 1st / 3rd situation...Read More
notes Notes:
Finish 90 Minutes all star practice 5/15 stopwatch 7:00-7:05 timer 5 Minutes
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notes Notes: