90 Minutes

Team Name
angels
Location
mustang field
Date
02/24/2018
Start Time
5:00
End Time
6:25
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
grounders with buckets 90 Minutes stopwatch 4:45-5:00 timer 15 Minutes
notes Notes:
no throws
PRACTICE STARTS AT 5:00 (BELOW BLACK)
dynamic warmup 90 Minutes stopwatch 5:00-5:10 timer 10 Minutes
notes Notes:
gauntlet 90 Minutes stopwatch 5:10-5:20 timer 10 Minutes
notes Notes:
warmup throw/tosses 90 Minutes stopwatch 5:20-5:30 timer 10 Minutes
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
BP Reps: Front Toss
stopwatch 5:35-5:50 timer 15 Minutes
Cone & Tee Drill
stopwatch 5:50-6:05 timer 15 Minutes
  WATER BREAK (5min)  
steal coverage Steal Coverage stopwatch 6:10-6:20 timer 10 Minutes
Steal Coverage is a drill designed to teach middle infield responsibility on a steal attempt.  Long story short: one middle infielder will take the throw...Read More
notes Notes:
bunt defense Team D – Bunt Defense stopwatch 6:20-6:25 timer 5 Minutes
The sacrifice bunt is a common offensive play to advance a baserunner.  Whether moving the runner from 1st to 2nd, or 2nd to 3rd, Bunt Defense is...Read More
notes Notes:
anticipate/know role before ball hit