90 Minutes

Team Name
90 Minutes
Location
Hickman Cages
Date
01/30/18
Start Time
6:00
End Time
7:25
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Stations (Groups rotate halfway through block)
BP Reps: Front Toss
stopwatch 6:00-6:20 timer 20 Minutes
cages-shane
Hitting Grip and Stance
stopwatch 6:20-6:40 timer 20 Minutes
Tee work-steve
BP Reps: Soft Toss
stopwatch 6:40-7:00 timer 20 Minutes
Soft toss-tony
How to Coach: Pitching #1
stopwatch 7:00-7:20 timer 20 Minutes
Bullpens-Mike
Finish 90 Minutes stopwatch 7:20-7:25 timer 5 Minutes
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notes Notes:
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