90 Minutes 5-6-19

Team Name
Braves
Location
Beale Park
Date
05/06/2019
Start Time
5:30
End Time
7:01
EARLY ACTIVITY DRILL STARTS AT 5:20 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 5:20-5:30 timer 10 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
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PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Ground Ball Quick Catch stopwatch 5:30-5:37 timer 7 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
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Throwing Box Drills stopwatch 5:37-5:44 timer 7 Minutes
Box Drills is an infield drill designed to train and develop all aspects of infield play: Ground balls, catch play, feeds, turns, and general baseball...Read More
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Quick Defense Foul Line Drill stopwatch 5:44-5:51 timer 7 Minutes
The Foul Line Drill is designed to work on cuts & relays.  Using the foul line as a prop removes several variables from the athlete mind, and provides...Read More
notes Notes:
OutField: Baron, Andrew, Evan, Jesse Cutoff: Brian, Kyle, Griffin, Tag: Lucka, Mason, Will
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 5:56-6:06 timer 10 Minutes
Lucka, Mason
BP Reps: Front Toss
stopwatch 6:06-6:16 timer 10 Minutes
Baron, Andrew, Evan
Live BP
stopwatch 6:16-6:26 timer 10 Minutes
Will, Griffin
Freeze Drill: #1-2-1-3
stopwatch 6:26-6:36 timer 10 Minutes
Kyle, Brian, Jesse
  WATER BREAK (5min)  
Baserunning Leads & Breaks – Catcher Throws stopwatch 6:41-6:51 timer 10 Minutes
Leads & Breaks - Catcher Throws is run at the end of practice during the Baserunning segment.  It involves sprint work infused with leadoff fundamentals,...Read More
notes Notes:
Catchers Lucka, Jesse, Mason Tags, Brian, Kyle
Finish Team D – 1st & 3rd Defense stopwatch 6:51-7:01 timer 10 Minutes
Baserunners on first and third bases is a common situation for offensive trickery.  Thus, it's an area of Team Defense that MUST be taught whenever runners...Read More
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