Mustang -April 20th

Team Name
Mustang -April 20th
Location
Todd Riley field
Date
04/20/2023
Start Time
6:00
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 5:45-6:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
2 lines, roll ball, have roll back, no throwing yet
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up What is: Warm Up? stopwatch 6:00-6:10 timer 10 Minutes
The Warm Up practice segment is the first portion of practice. If an Early Activity was offered, Warm Up signals the beginning of official practice. It...Read More
notes Notes:
Bases, % Jog, Side Shuffle, Butt kickers, High Knees, Back Pedal, Sprints
Throwing What is: Throwing? stopwatch 6:10-6:25 timer 15 Minutes
Throwing happens after Warm Up and immediately before Quick Defense. The term throwing can vary wildly depending on athlete age and ability, but the importance...Read More
notes Notes:
Cones, up to 6 pairs throw, and vary with knee on ground
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Mustang -April 20th
stopwatch 6:30-6:50 timer 20 Minutes
default
Hitting
Mustang -April 20th
stopwatch 6:50-7:10 timer 20 Minutes
default
Fielding
Baserunning Touch ‘Em All stopwatch 7:10-7:20 timer 10 Minutes
Touch 'em All is an introductory baserunning drill designed to promote field awareness and familiarity with the bases.  Run early in the season for beginning...Read More
notes Notes:
Cover first base running, and other bases if time ask players questions
  WATER BREAK (5min)  
Finish Drive / Life Lesson stopwatch 7:25-7:30 timer 5 Minutes
Drive Does your athlete have it?  It's a MUST. An athlete must want it for himself. Many times, I will work hard through a lesson, passionately teaching...Read More
notes Notes:
Only two things you can control are effort and attitude