90 Minutes

Team Name
90 Minutes
Location
Arrowhead SW
Date
02/27/2023
Start Time
6:30
End Time
8:05
EARLY ACTIVITY DRILL STARTS AT 6:15 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 6:15-6:30 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 6:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 6:30-6:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 6:40-6:55 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
stopwatch 7:00-7:15 timer 15 Minutes
Fundamentals: Fly Balls
stopwatch 7:15-7:30 timer 15 Minutes
BP Reps: Wiffle Ball
stopwatch 7:30-7:45 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 7:50-8:00 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Finish 90 Minutes stopwatch 8:00-8:05 timer 5 Minutes
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notes Notes: