90 Minutes #4

Team Name
Rossetti
Location
Playground
Date
05/06/2019
Start Time
5:15
End Time
7:05
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 5:00-5:15 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
PRACTICE STARTS AT 5:15 (BELOW BLACK)
Warm Up Obstacle Course stopwatch 5:15-5:25 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Throwing No Partner Throwing #3 stopwatch 5:25-5:40 timer 15 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
4 throws then move on to Goal Throwing. Two lines. Ground ball and Throw to. Step and throw before cone.
Home to First stopwatch 5:40-5:55 timer 15 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Review break down and then add in some turns when coach says go, go, go...
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Wiffle Circle
stopwatch 6:00-6:15 timer 15 Minutes
90 Minutes #4
stopwatch 6:15-6:30 timer 15 Minutes
default
Tee Work: Use three basketballs to help kids work on hitting through the ball.
90 Minutes #4
stopwatch 6:30-6:45 timer 15 Minutes
default
Coach pitch hardballs on the main field. No fielders, go pick up after.
  WATER BREAK (5min)  
Baserunning 90 Minutes #4 stopwatch 6:50-7:00 timer 10 Minutes
notes Notes:
First to second and break down. Make sure you look for coaches. Wind mill means coach wants you to run to the next base. Always look for yourself, then look for the coach. If you hit it to the outfield, look to go to second base. If they throw it home, go to the next base.
Finish Home Run Derby stopwatch 7:00-7:05 timer 5 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:

"Some people succeed because they are destined to, but most people succeed because they are determined to."

– Henry van Dyke (1852-1933)

DETERMINATION

  •  The road to athletic greatness is not marked by perfection, but the ability to constantly overcome adversity and failure
  •  Tough times never last, but tough people do
  •  What are we determined to do as a team?